🌾 Muesli (50g)

🌾 Grains & Carbs

50g · ~35 ₽

                        190
                        Kcal
                    

4 g Protein

34 g Carbs

5 g Fat

3 g Fiber

4 ml Water

🌾 50g

🌾 ~35 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories190 kcal

Protein4 g

Carbs34 g

Fat5 g

Fiber3 g

Water4 ml

Serving50g

Estimated price~35 ₽

Net carbs31 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Vitamin E0.15 mg

Vitamin K1 mcg

Thiamin B10.1 mg

Riboflavin B20.03 mg

Niacin B31 mg

Pantothenic B50.2 mg

Vitamin B60.05 mg

Biotin B71 mcg

Folate B915 mcg

Calcium10 mg

Iron0.75 mg

Magnesium15 mg

Zinc0.5 mg

Potassium60 mg

Phosphorus50 mg

Selenium7.5 mcg

Iodine0.5 mcg

Copper0.05 mg

Manganese0.25 mg

Chromium0.5 mcg

Sodium125 mg

Sugar1.5 g

Saturated Fat0.25 g

Energy Balance

A serving of Muesli (50g) (50g) contains 190 kcal. Of which protein provides 16 kcal (8%), carbs — 136 kcal (72%), fat — 45 kcal (24%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

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