🍽️ Massaman curry (serving)

🍽️ готовые блюда

300g · ~280 ₽

                        420
                        Kcal
                    

18 g Protein

30 g Carbs

26 g Fat

3 g Fiber

130 ml Water

🍽️ 300g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein18 g

Carbs30 g

Fat26 g

Fiber3 g

Water130 ml

Serving300g

Estimated price~280 ₽

Net carbs27 g

NOVA 2 — Processed ingredient

Allergens: PeanutsFishMilk

Micronutrients (30+)

Sodium800 mg

Saturated Fat10 g

Cholesterol45 mg

Calcium40 mg

Iron2.5 mg

Potassium450 mg

Energy Balance

A serving of Massaman curry (serving) (300g) contains 420 kcal. Of which protein provides 72 kcal (17%), carbs — 120 kcal (29%), fat — 234 kcal (56%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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