🥜 Macadamia nuts (30g)

🥜 Nuts & Seeds

30g · ~120 ₽

                        215
                        Kcal
                    

2.2 g Protein

4 g Carbs

22.5 g Fat

2.5 g Fiber

0.5 ml Water

🥜 30g

🥜 ~120 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories215 kcal

Protein2.2 g

Carbs4 g

Fat22.5 g

Fiber2.5 g

Water0.5 ml

Serving30g

Estimated price~120 ₽

Net carbs1.5 g

NOVA 1 — Unprocessed

Allergens: Tree Nuts

Micronutrients (30+)

Sodium1.5 mg

Saturated Fat3.5 g

Calcium25 mg

Iron1.1 mg

Potassium110 mg

Magnesium39 mg

Energy Balance

A serving of Macadamia nuts (30g) (30g) contains 215 kcal. Of which protein provides 9 kcal (4%), carbs — 16 kcal (7%), fat — 203 kcal (94%).

Good to Know

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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