🥟 Frozen cutlets (2 pc, 120g)

🥟 Semi-finished

2 pc (120g) · ~70 ₽

                        260
                        Kcal
                    

14 g Protein

10 g Carbs

18 g Fat

0.5 g Fiber

65 ml Water

🥟 2 pc (120g)

🥟 ~70 ₽

🥟 Semi-finished

⚠ Contains allergens

Nutrition Facts

Calories260 kcal

Protein14 g

Carbs10 g

Fat18 g

Fiber0.5 g

Water65 ml

Serving2 pc (120g)

Estimated price~70 ₽

Net carbs9.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Vitamin A10 mcg

Vitamin C1 mg

Vitamin D5 IU

Vitamin E0.5 mg

Vitamin K3 mcg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B32 mg

Pantothenic B50.3 mg

Vitamin B60.1 mg

Biotin B72 mcg

Folate B915 mcg

Vitamin B120.3 mcg

Calcium20 mg

Iron1 mg

Magnesium15 mg

Zinc1 mg

Potassium150 mg

Phosphorus80 mg

Selenium8 mcg

Iodine3 mcg

Copper0.05 mg

Manganese0.1 mg

Chromium0.5 mcg

Sodium500 mg

Omega-30.02 g

Cholesterol25 mg

Sugar2 g

Saturated Fat3 g

Trans Fat0.3 g

Energy Balance

A serving of Frozen cutlets (2 pc, 120g) (2 pc (120g)) contains 260 kcal. Of which protein provides 56 kcal (22%), carbs — 40 kcal (15%), fat — 162 kcal (62%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Quick lunch or dinner in 15-20 minutes

2Convenient option when there is no time to cook

3Can be stored in the freezer

Similar Calories

Goes Well With

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