🍽️ Consommé (serving)

🍽️ готовые блюда

300ml · ~100 ₽

                        30
                        Kcal
                    

5 g Protein

1 g Carbs

0.5 g Fat

0 g Fiber

280 ml Water

🍽️ 300ml

🍽️ ~100 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories30 kcal

Protein5 g

Carbs1 g

Fat0.5 g

Fiber0 g

Water280 ml

Serving300ml

Estimated price~100 ₽

Net carbs1 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium600 mg

Saturated Fat0.2 g

Cholesterol5 mg

Calcium10 mg

Iron0.5 mg

Potassium150 mg

Energy Balance

A serving of Consommé (serving) (300ml) contains 30 kcal. Of which protein provides 20 kcal (67%), carbs — 4 kcal (13%), fat — 5 kcal (17%).

Good to Know

High water content helps maintain proper hydration.

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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