🥘 Tonkotsu ramen (serving)

Name: Tonkotsu ramen (serving)
Brand: NeuroDiet
Price: 350 RUB
Availability: InStock

🥘 Russian Cuisine

500g · ~350 ₽

                        500
                        Kcal
                    

22 g Protein

55 g Carbs

20 g Fat

2 g Fiber

250 ml Water

🥘 500g

🥘 ~350 ₽

🥘 Russian Cuisine

⚠ Contains allergens

Nutrition Facts

Calories500 kcal

Protein22 g

Carbs55 g

Fat20 g

Fiber2 g

Water250 ml

Serving500g

Estimated price~350 ₽

Net carbs53 g

NOVA 2 — Processed ingredient

Allergens: GlutenSoyEggs

Micronutrients (30+)

Sodium1400 mg

Saturated Fat6 g

Cholesterol40 mg

Calcium30 mg

Iron2 mg

Potassium250 mg

Energy Balance

A serving of Tonkotsu ramen (serving) (500g) contains 500 kcal. Of which protein provides 88 kcal (18%), carbs — 220 kcal (44%), fat — 180 kcal (36%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Tonkotsu ramen (serving) to your journal and track calories and macros

Open App All Products