🥛 Coconut yogurt (150g)

🥛 Dairy

150g · ~80 ₽

                        150
                        Kcal
                    

1 g Protein

12 g Carbs

11 g Fat

0 g Fiber

120 ml Water

🥛 150g

🥛 ~80 ₽

🥛 Dairy

✅ No allergens

Nutrition Facts

Calories150 kcal

Protein1 g

Carbs12 g

Fat11 g

Fiber0 g

Water120 ml

Serving150g

Estimated price~80 ₽

Net carbs12 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin B120.3 mcg

Calcium30 mg

Iron0.5 mg

Magnesium8 mg

Potassium80 mg

Phosphorus15 mg

Sodium15 mg

Saturated Fat9 g

Energy Balance

A serving of Coconut yogurt (150g) (150g) contains 150 kcal. Of which protein provides 4 kcal (3%), carbs — 48 kcal (32%), fat — 99 kcal (66%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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