🥬 Grated horseradish (1 tbsp)

🥬 Vegetables

1 tbsp (~15g) · ~15 ₽

                        7
                        Kcal
                    

0.3 g Protein

1.6 g Carbs

0.1 g Fat

0.5 g Fiber

12 ml Water

🥬 1 tbsp (~15g)

🥬 ~15 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories7 kcal

Protein0.3 g

Carbs1.6 g

Fat0.1 g

Fiber0.5 g

Water12 ml

Serving1 tbsp (~15g)

Estimated price~15 ₽

Net carbs1.1 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.01 mg

Riboflavin B20.01 mg

Niacin B30.1 mg

Vitamin B60.02 mg

Folate B99 mcg

Calcium8 mg

Iron0.1 mg

Magnesium4 mg

Zinc0.1 mg

Potassium47 mg

Phosphorus5 mg

Selenium0.4 mcg

Sodium5 mg

Energy Balance

A serving of Grated horseradish (1 tbsp) (1 tbsp (~15g)) contains 7 kcal. Of which protein provides 1 kcal (14%), carbs — 6 kcal (86%), fat — 1 kcal (14%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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