🌾 Rye crisps (2 pcs)

🌾 Grains & Carbs

18g · ~10 ₽

                        60
                        Kcal
                    

2 g Protein

12 g Carbs

0.3 g Fat

2 g Fiber

2 ml Water

🌾 18g

🌾 ~10 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories60 kcal

Protein2 g

Carbs12 g

Fat0.3 g

Fiber2 g

Water2 ml

Serving18g

Estimated price~10 ₽

Net carbs10 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Sodium50 mg

Saturated Fat0.1 g

Calcium8 mg

Iron0.8 mg

Potassium50 mg

Energy Balance

A serving of Rye crisps (2 pcs) (18g) contains 60 kcal. Of which protein provides 8 kcal (13%), carbs — 48 kcal (80%), fat — 3 kcal (5%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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