☕ Dried fruit kompot (250ml)
☕ Beverages250ml · ~15 ₽
60
Kcal
0.3 g
Protein
15 g
Carbs
0 g
Fat
0.5 g
Fiber
230 ml
Water
Nutrition Facts
Calories60 kcal
Protein0.3 g
Carbs15 g
Fat0 g
Fiber0.5 g
Water230 ml
Serving250ml
Estimated price~15 ₽
Net carbs14.5 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Vitamin C7.5 mg
Thiamin B10.03 mg
Riboflavin B20.05 mg
Niacin B30.25 mg
Pantothenic B50.13 mg
Vitamin B60.03 mg
Biotin B70.5 mcg
Folate B95 mcg
Calcium12.5 mg
Iron0.25 mg
Magnesium7.5 mg
Zinc0.13 mg
Potassium75 mg
Phosphorus12.5 mg
Selenium0.5 mcg
Iodine1.25 mcg
Copper0.03 mg
Manganese0.05 mg
Chromium0.25 mcg
Sodium25 mg
Sugar20 g
Energy Balance
A serving of Dried fruit kompot (250ml) (250ml) contains 60 kcal. Of which protein provides 1 kcal (2%), carbs — 60 kcal (100%), fat — 0 kcal (0%).
Good to Know
High water content helps maintain proper hydration.
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Morning drink for an energy boost
2Accompaniment to any meal
3Base for cocktails and smoothies
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