🥜 Roasted cashews (30g)

🥜 Nuts & Seeds

30g · ~60 ₽

                        166
                        Kcal
                    

5 g Protein

9 g Carbs

13 g Fat

1 g Fiber

1 ml Water

🥜 30g

🥜 ~60 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories166 kcal

Protein5 g

Carbs9 g

Fat13 g

Fiber1 g

Water1 ml

Serving30g

Estimated price~60 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: Tree Nuts

Micronutrients (30+)

Sodium4 mg

Saturated Fat2.5 g

Calcium11 mg

Iron1.9 mg

Potassium190 mg

Magnesium82 mg

Zinc1.7 mg

Energy Balance

A serving of Roasted cashews (30g) (30g) contains 166 kcal. Of which protein provides 20 kcal (12%), carbs — 36 kcal (22%), fat — 117 kcal (70%).

Good to Know

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Roasted cashews (30g) to your journal and track calories and macros

Open App All Products