🍽️ French fries medium (150g)

🍽️ фастфуд

150g · ~100 ₽

                        400
                        Kcal
                    

5 g Protein

48 g Carbs

20 g Fat

4 g Fiber

50 ml Water

🍽️ 150g

🍽️ ~100 ₽

🍽️ фастфуд

✅ No allergens

Nutrition Facts

Calories400 kcal

Protein5 g

Carbs48 g

Fat20 g

Fiber4 g

Water50 ml

Serving150g

Estimated price~100 ₽

Net carbs44 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin E1.5 mg

Thiamin B10.1 mg

Riboflavin B20.03 mg

Niacin B32 mg

Vitamin B60.25 mg

Folate B915 mcg

Calcium15 mg

Iron1 mg

Magnesium30 mg

Zinc0.5 mg

Potassium500 mg

Phosphorus80 mg

Selenium3 mcg

Sodium350 mg

Saturated Fat3 g

Energy Balance

A serving of French fries medium (150g) (150g) contains 400 kcal. Of which protein provides 20 kcal (5%), carbs — 192 kcal (48%), fat — 180 kcal (45%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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