🍽️ Pork vindaloo curry (300g)
🍽️ готовые блюда300g · ~330 ₽
400
Kcal
25 g
Protein
14 g
Carbs
28 g
Fat
3 g
Fiber
170 ml
Water
Nutrition Facts
Calories400 kcal
Protein25 g
Carbs14 g
Fat28 g
Fiber3 g
Water170 ml
Serving300g
Estimated price~330 ₽
Net carbs11 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Vitamin A40 mcg
Vitamin D0.3 IU
Vitamin E1.2 mg
Thiamin B10.3 mg
Riboflavin B20.15 mg
Niacin B35 mg
Vitamin B60.3 mg
Folate B915 mcg
Vitamin B121 mcg
Calcium30 mg
Iron3 mg
Magnesium30 mg
Zinc4 mg
Potassium400 mg
Phosphorus220 mg
Selenium18 mcg
Sodium800 mg
Saturated Fat10 g
Cholesterol70 mg
Energy Balance
A serving of Pork vindaloo curry (300g) (300g) contains 400 kcal. Of which protein provides 100 kcal (25%), carbs — 56 kcal (14%), fat — 252 kcal (63%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
Similar Products
Similar Calories
Goes Well With
Track nutrition with NeuroDiet
Add Pork vindaloo curry (300g) to your journal and track calories and macros
Open App All Products