🍽️ Shrimp curry (serving)
🍽️ готовые блюда250g · ~300 ₽
300
Kcal
20 g
Protein
12 g
Carbs
20 g
Fat
2 g
Fiber
120 ml
Water
Nutrition Facts
Calories300 kcal
Protein20 g
Carbs12 g
Fat20 g
Fiber2 g
Water120 ml
Serving250g
Estimated price~300 ₽
Net carbs10 g
NOVA 2 — Processed ingredient
Allergens:
ShellfishMilk
Micronutrients (30+)
Sodium650 mg
Saturated Fat8 g
Cholesterol120 mg
Calcium30 mg
Iron2 mg
Potassium300 mg
Energy Balance
A serving of Shrimp curry (serving) (250g) contains 300 kcal. Of which protein provides 80 kcal (27%), carbs — 48 kcal (16%), fat — 180 kcal (60%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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