🍽️ Caprese salad (200g)
🍽️ готовые блюда200g · ~250 ₽
250
Kcal
12 g
Protein
5 g
Carbs
20 g
Fat
1 g
Fiber
140 ml
Water
Nutrition Facts
Calories250 kcal
Protein12 g
Carbs5 g
Fat20 g
Fiber1 g
Water140 ml
Serving200g
Estimated price~250 ₽
Net carbs4 g
NOVA 2 — Processed ingredient
Allergens:
Milk
Micronutrients (30+)
Vitamin A40 mcg
Vitamin D0.3 IU
Vitamin E1.5 mg
Thiamin B10.05 mg
Riboflavin B20.15 mg
Niacin B31 mg
Vitamin B60.1 mg
Folate B920 mcg
Vitamin B121 mcg
Calcium300 mg
Iron0.8 mg
Magnesium15 mg
Zinc1.5 mg
Potassium200 mg
Phosphorus180 mg
Selenium10 mcg
Sodium400 mg
Saturated Fat10 g
Cholesterol40 mg
Energy Balance
A serving of Caprese salad (200g) (200g) contains 250 kcal. Of which protein provides 48 kcal (19%), carbs — 20 kcal (8%), fat — 180 kcal (72%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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