🍎 Raisins (50g)

🍎 Fruits

50g · ~40 ₽

                        150
                        Kcal
                    

1.5 g Protein

40 g Carbs

0.2 g Fat

2 g Fiber

8 ml Water

🍎 50g

🍎 ~40 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories150 kcal

Protein1.5 g

Carbs40 g

Fat0.2 g

Fiber2 g

Water8 ml

Serving50g

Estimated price~40 ₽

Net carbs38 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin E0.1 mg

Thiamin B10.05 mg

Riboflavin B20.06 mg

Niacin B30.4 mg

Vitamin B60.08 mg

Folate B93 mcg

Calcium25 mg

Iron0.9 mg

Magnesium16 mg

Zinc0.15 mg

Potassium370 mg

Phosphorus50 mg

Selenium0.3 mcg

Sodium6 mg

Saturated Fat0.1 g

Energy Balance

A serving of Raisins (50g) (50g) contains 150 kcal. Of which protein provides 6 kcal (4%), carbs — 160 kcal (107%), fat — 2 kcal (1%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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