🥜 Walnuts (serving)

🥜 Nuts & Seeds

50g · ~80 ₽

                        330
                        Kcal
                    

8 g Protein

7 g Carbs

32 g Fat

3 g Fiber

2 ml Water

🥜 50g

🥜 ~80 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories330 kcal

Protein8 g

Carbs7 g

Fat32 g

Fiber3 g

Water2 ml

Serving50g

Estimated price~80 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Tree Nuts

Micronutrients (30+)

Sodium5 mg

Saturated Fat3 g

Calcium50 mg

Iron1.5 mg

Potassium220 mg

Energy Balance

A serving of Walnuts (serving) (50g) contains 330 kcal. Of which protein provides 32 kcal (10%), carbs — 28 kcal (8%), fat — 288 kcal (87%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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