🥬 Large Greek salad (serving)
🥬 Vegetables300g · ~160 ₽
250
Kcal
7 g
Protein
10 g
Carbs
20 g
Fat
3 g
Fiber
120 ml
Water
Nutrition Facts
Calories250 kcal
Protein7 g
Carbs10 g
Fat20 g
Fiber3 g
Water120 ml
Serving300g
Estimated price~160 ₽
Net carbs7 g
NOVA 1 — Unprocessed
Allergens:
Milk
Micronutrients (30+)
Sodium500 mg
Saturated Fat8 g
Cholesterol20 mg
Calcium150 mg
Iron1 mg
Potassium300 mg
Energy Balance
A serving of Large Greek salad (serving) (300g) contains 250 kcal. Of which protein provides 28 kcal (11%), carbs — 40 kcal (16%), fat — 180 kcal (72%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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