🍽️ French sandwich jambon-beurre (1 pc)

🍽️ фастфуд

200g · ~150 ₽

                        400
                        Kcal
                    

16 g Protein

35 g Carbs

22 g Fat

1 g Fiber

15 ml Water

🍽️ 200g

🍽️ ~150 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein16 g

Carbs35 g

Fat22 g

Fiber1 g

Water15 ml

Serving200g

Estimated price~150 ₽

Net carbs34 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium700 mg

Saturated Fat10 g

Cholesterol40 mg

Calcium20 mg

Iron1.5 mg

Potassium100 mg

Energy Balance

A serving of French sandwich jambon-beurre (1 pc) (200g) contains 400 kcal. Of which protein provides 64 kcal (16%), carbs — 140 kcal (35%), fat — 198 kcal (50%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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