🍎 Feijoa (100g)

🍎 Fruits

100g · ~80 ₽

                        55
                        Kcal
                    

1 g Protein

13 g Carbs

0.6 g Fat

6.4 g Fiber

87 ml Water

🍎 100g

🍎 ~80 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories55 kcal

Protein1 g

Carbs13 g

Fat0.6 g

Fiber6.4 g

Water87 ml

Serving100g

Estimated price~80 ₽

Net carbs6.6 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin C33 mg

Thiamin B10.01 mg

Vitamin B60.05 mg

Folate B923 mcg

Calcium17 mg

Iron0.1 mg

Magnesium9 mg

Potassium172 mg

Phosphorus19 mg

Iodine35 mcg

Sodium3 mg

Saturated Fat0.1 g

Energy Balance

A serving of Feijoa (100g) (100g) contains 55 kcal. Of which protein provides 4 kcal (7%), carbs — 52 kcal (95%), fat — 5 kcal (9%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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