🍎 Dragon fruit (150g)

🍎 Fruits

150g · ~150 ₽

                        90
                        Kcal
                    

1.8 g Protein

20 g Carbs

0.6 g Fat

2.7 g Fiber

126 ml Water

🍎 150g

🍎 ~150 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories90 kcal

Protein1.8 g

Carbs20 g

Fat0.6 g

Fiber2.7 g

Water126 ml

Serving150g

Estimated price~150 ₽

Net carbs17.3 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin E0.1 mg

Thiamin B10.04 mg

Riboflavin B20.05 mg

Niacin B30.5 mg

Vitamin B60.04 mg

Folate B96 mcg

Calcium27 mg

Iron0.9 mg

Magnesium60 mg

Zinc0.5 mg

Potassium438 mg

Phosphorus36 mg

Selenium0.8 mcg

Sodium5 mg

Energy Balance

A serving of Dragon fruit (150g) (150g) contains 90 kcal. Of which protein provides 7 kcal (8%), carbs — 80 kcal (89%), fat — 5 kcal (6%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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