🌾 Chia pudding (serving)

🌾 Grains & Carbs

200g · ~120 ₽

                        250
                        Kcal
                    

8 g Protein

28 g Carbs

12 g Fat

10 g Fiber

80 ml Water

🌾 200g

🌾 ~120 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein8 g

Carbs28 g

Fat12 g

Fiber10 g

Water80 ml

Serving200g

Estimated price~120 ₽

Net carbs18 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium50 mg

Saturated Fat2 g

Cholesterol5 mg

Calcium150 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Chia pudding (serving) (200g) contains 250 kcal. Of which protein provides 32 kcal (13%), carbs — 112 kcal (45%), fat — 108 kcal (43%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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