🍽️ Beshbarmak (serving)

🍽️ готовые блюда

350g · ~200 ₽

                        420
                        Kcal
                    

22 g Protein

35 g Carbs

22 g Fat

1.5 g Fiber

60 ml Water

🍽️ 350g

🍽️ ~200 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein22 g

Carbs35 g

Fat22 g

Fiber1.5 g

Water60 ml

Serving350g

Estimated price~200 ₽

Net carbs33.5 g

NOVA 2 — Processed ingredient

Allergens: Gluten

Micronutrients (30+)

Sodium500 mg

Saturated Fat7 g

Cholesterol55 mg

Calcium20 mg

Iron2.5 mg

Potassium250 mg

Energy Balance

A serving of Beshbarmak (serving) (350g) contains 420 kcal. Of which protein provides 88 kcal (21%), carbs — 140 kcal (33%), fat — 198 kcal (47%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Beshbarmak (serving) to your journal and track calories and macros

Open App All Products