🥬 Fried sweet potato (100g)

🥬 Vegetables

100g · ~65 ₽

                        160
                        Kcal
                    

1.5 g Protein

24 g Carbs

6.5 g Fat

3 g Fiber

60 ml Water

🥬 100g

🥬 ~65 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories160 kcal

Protein1.5 g

Carbs24 g

Fat6.5 g

Fiber3 g

Water60 ml

Serving100g

Estimated price~65 ₽

Net carbs21 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A640 mcg

Vitamin E0.5 mg

Thiamin B10.08 mg

Riboflavin B20.06 mg

Niacin B30.7 mg

Vitamin B60.2 mg

Folate B96 mcg

Calcium30 mg

Iron0.6 mg

Magnesium25 mg

Zinc0.3 mg

Potassium360 mg

Phosphorus48 mg

Selenium0.6 mcg

Sodium200 mg

Saturated Fat0.8 g

Energy Balance

A serving of Fried sweet potato (100g) (100g) contains 160 kcal. Of which protein provides 6 kcal (4%), carbs — 96 kcal (60%), fat — 59 kcal (37%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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