🥬 Baba ganoush (serving)

🥬 Vegetables

100g · ~80 ₽

                        150
                        Kcal
                    

3 g Protein

12 g Carbs

10 g Fat

3 g Fiber

50 ml Water

🥬 100g

🥬 ~80 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein3 g

Carbs12 g

Fat10 g

Fiber3 g

Water50 ml

Serving100g

Estimated price~80 ₽

Net carbs9 g

NOVA 1 — Unprocessed

Allergens: Sesame

Micronutrients (30+)

Sodium300 mg

Saturated Fat1.5 g

Calcium15 mg

Iron0.5 mg

Potassium200 mg

Energy Balance

A serving of Baba ganoush (serving) (100g) contains 150 kcal. Of which protein provides 12 kcal (8%), carbs — 48 kcal (32%), fat — 90 kcal (60%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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