🥜 Peanut butter (1 tbsp)

🥜 Nuts & Seeds

16g · ~15 ₽

                        94
                        Kcal
                    

3.6 g Protein

3.4 g Carbs

8 g Fat

0.8 g Fiber

0.2 ml Water

🥜 16g

🥜 ~15 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories94 kcal

Protein3.6 g

Carbs3.4 g

Fat8 g

Fiber0.8 g

Water0.2 ml

Serving16g

Estimated price~15 ₽

Net carbs2.5999999999999996 g

NOVA 1 — Unprocessed

Allergens: Peanuts

Micronutrients (30+)

Sodium73 mg

Saturated Fat1.3 g

Calcium7 mg

Iron0.3 mg

Potassium90 mg

Magnesium26 mg

Energy Balance

A serving of Peanut butter (1 tbsp) (16g) contains 94 kcal. Of which protein provides 14 kcal (15%), carbs — 14 kcal (15%), fat — 72 kcal (77%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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