🍽️ Pork stew with potatoes

🍽️ готовые блюда

300g · ~150 ₽

                        400
                        Kcal
                    

20 g Protein

30 g Carbs

22 g Fat

3 g Fiber

120 ml Water

🍽️ 300g

🍽️ ~150 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories400 kcal

Protein20 g

Carbs30 g

Fat22 g

Fiber3 g

Water120 ml

Serving300g

Estimated price~150 ₽

Net carbs27 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium600 mg

Saturated Fat8 g

Cholesterol60 mg

Calcium25 mg

Iron2 mg

Potassium500 mg

Energy Balance

A serving of Pork stew with potatoes (300g) contains 400 kcal. Of which protein provides 80 kcal (20%), carbs — 120 kcal (30%), fat — 198 kcal (50%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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