🍽️ Stir-fried tofu vegetables (serving)

🍽️ готовые блюда

250g · ~150 ₽

                        220
                        Kcal
                    

14 g Protein

15 g Carbs

12 g Fat

3 g Fiber

80 ml Water

🍽️ 250g

🍽️ ~150 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories220 kcal

Protein14 g

Carbs15 g

Fat12 g

Fiber3 g

Water80 ml

Serving250g

Estimated price~150 ₽

Net carbs12 g

NOVA 2 — Processed ingredient

Allergens: SoySesame

Micronutrients (30+)

Sodium600 mg

Saturated Fat2 g

Calcium150 mg

Iron3 mg

Potassium350 mg

Energy Balance

A serving of Stir-fried tofu vegetables (serving) (250g) contains 220 kcal. Of which protein provides 56 kcal (25%), carbs — 60 kcal (27%), fat — 108 kcal (49%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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