🍎 Fuji apple (1 pc)

🍎 Fruits

1 pc (~182g) · ~45 ₽

                        95
                        Kcal
                    

0.5 g Protein

25 g Carbs

0.3 g Fat

4.4 g Fiber

156 ml Water

🍎 1 pc (~182g)

🍎 ~45 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories95 kcal

Protein0.5 g

Carbs25 g

Fat0.3 g

Fiber4.4 g

Water156 ml

Serving1 pc (~182g)

Estimated price~45 ₽

Net carbs20.6 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A5 mcg

Vitamin E0.3 mg

Thiamin B10.02 mg

Riboflavin B20.04 mg

Niacin B30.2 mg

Vitamin B60.07 mg

Folate B95 mcg

Calcium11 mg

Iron0.2 mg

Magnesium9 mg

Zinc0.1 mg

Potassium195 mg

Phosphorus20 mg

Sodium2 mg

Saturated Fat0.1 g

Energy Balance

A serving of Fuji apple (1 pc) (1 pc (~182g)) contains 95 kcal. Of which protein provides 2 kcal (2%), carbs — 100 kcal (105%), fat — 3 kcal (3%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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