🥩 Surimi/crab sticks (100g)
🥩 Protein100g · ~40 ₽
95
Kcal
8 g
Protein
12 g
Carbs
1 g
Fat
0 g
Fiber
75 ml
Water
Nutrition Facts
Calories95 kcal
Protein8 g
Carbs12 g
Fat1 g
Fiber0 g
Water75 ml
Serving100g
Estimated price~40 ₽
Net carbs12 g
NOVA 1 — Unprocessed
Allergens:
FishWheatGlutenEggs
Micronutrients (30+)
Vitamin A10 mcg
Vitamin D20 IU
Vitamin E0.5 mg
Vitamin K1 mcg
Thiamin B10.08 mg
Riboflavin B20.15 mg
Niacin B36 mg
Pantothenic B50.8 mg
Vitamin B60.4 mg
Biotin B73 mcg
Folate B910 mcg
Vitamin B121.5 mcg
Calcium12 mg
Iron1.2 mg
Magnesium25 mg
Zinc2.5 mg
Potassium300 mg
Phosphorus200 mg
Selenium25 mcg
Iodine5 mcg
Copper0.07 mg
Manganese0.02 mg
Chromium0.5 mcg
Sodium65 mg
Omega-30.1 g
Cholesterol70 mg
Saturated Fat1.5 g
History
Lemonade is mentioned as far back as Ancient Egypt. In the 17th century, Parisian street vendors called limonadiers sold lemon water with sugar, which became the prototype of modern lemonade bars.
Ingredients
Preparation
1Squeeze the juice from the lemons.
2Make sugar syrup: dissolve sugar in 200 ml hot water.
3Mix lemon juice, syrup, and the remaining cold water.
4Add mint leaves and ice.
5Stir and serve in a pitcher.
⏱ Cook time: 10 min
Tips
For a richer flavor, add lemon zest to the syrup while cooking. You can experiment with additions: cucumber, basil, ginger.
Energy Balance
A serving of Surimi/crab sticks (100g) (100g) contains 95 kcal. Of which protein provides 32 kcal (34%), carbs — 48 kcal (51%), fat — 9 kcal (9%).
Good to Know
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Main course for lunch or dinner with a grain or vegetable side
2Ingredient for salads and sandwiches
3Addition to soups and broths
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