🍽️ Oysters (6 pc)

🍽️ морепродукты

6 pc (~84g) · ~500 ₽

                        57
                        Kcal
                    

6 g Protein

3.3 g Carbs

2.1 g Fat

0 g Fiber

76 ml Water

🍽️ 6 pc (~84g)

🍽️ ~500 ₽

🍽️ морепродукты

⚠ Contains allergens

Nutrition Facts

Calories57 kcal

Protein6 g

Carbs3.3 g

Fat2.1 g

Fiber0 g

Water76 ml

Serving6 pc (~84g)

Estimated price~500 ₽

Net carbs3.3 g

NOVA 2 — Processed ingredient

Allergens: Shellfish

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D0.5 IU

Vitamin E0.9 mg

Thiamin B10.07 mg

Riboflavin B20.13 mg

Niacin B31 mg

Vitamin B60.04 mg

Folate B97 mcg

Vitamin B1213.5 mcg

Calcium8 mg

Iron5.1 mg

Magnesium19 mg

Zinc66 mg

Potassium156 mg

Phosphorus93 mg

Selenium54 mcg

Sodium106 mg

Saturated Fat0.6 g

Cholesterol40 mg

Energy Balance

A serving of Oysters (6 pc) (6 pc (~84g)) contains 57 kcal. Of which protein provides 24 kcal (42%), carbs — 13 kcal (23%), fat — 19 kcal (33%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Oysters (6 pc) to your journal and track calories and macros

Open App All Products