🍽️ Unadon eel bowl (300g)

🍽️ Prepared Dishes

300g · ~250 ₽

                        530
                        Kcal
                    

22 g Protein

64 g Carbs

20 g Fat

0 g Fiber

130 ml Water

🍽️ 300g

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories530 kcal

Protein22 g

Carbs64 g

Fat20 g

Fiber0 g

Water130 ml

Serving300g

Estimated price~250 ₽

Net carbs64 g

NOVA 3 — Processed

Allergens: FishSoy

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Unadon eel bowl (300g) (300g) contains 530 kcal. Of which protein provides 88 kcal (17%), carbs — 256 kcal (48%), fat — 180 kcal (34%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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