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ProductsFast Food › KFC Zinger Burger

🍔 KFC Zinger Burger

🍔 Fast Food

210g · ~300 ₽

530 Kcal
24 g Protein
46 g Carbs
28 g Fat
3 g Fiber
55 ml Water
🍔 210g
🍔 ~300 ₽
🍔 Fast Food
⚠ Contains allergens

Nutrition Facts

Calories530 kcal
Carbs46 g
Fat28 g
Water55 ml
Serving210g
Estimated price~300 ₽
Net carbs43 g
Macronutrients per serving (210g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of KFC Zinger Burger. 24 gProtein46 gCarbs28 gFat3 gFiber
NOVA 2 — Processed ingredient
Allergens: WheatGlutenEggsMilk
Micronutrients (30+)
Sodium1150 mg
Sugar6 g
Saturated Fat6 g
Cholesterol55 mg

Energy Balance

A serving of KFC Zinger Burger (210g) contains 530 kcal. Of which protein provides 96 kcal (18%), carbs — 184 kcal (35%), fat — 252 kcal (48%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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