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ProductsRussian Cuisine › Warm tuna salad (serving)

🥘 Warm tuna salad (serving)

🥘 Russian Cuisine

200g · ~250 ₽

280 Kcal
22 g Protein
8 g Carbs
18 g Fat
2 g Fiber
60 ml Water
🥘 200g
🥘 ~250 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories280 kcal
Fat18 g
Water60 ml
Serving200g
Estimated price~250 ₽
Net carbs6 g
Macronutrients per serving (200g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Warm tuna salad (serving). 22 gProtein8 gCarbs18 gFat2 gFiber
NOVA 2 — Processed ingredient
Allergens: Fish
Micronutrients (30+)
Sodium400 mg
Saturated Fat3 g
Cholesterol35 mg
Calcium15 mg
Iron1.5 mg
Potassium350 mg

Energy Balance

A serving of Warm tuna salad (serving) (200g) contains 280 kcal. Of which protein provides 88 kcal (31%), carbs — 32 kcal (11%), fat — 162 kcal (58%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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