🥛 Curd mass with raisins (100g)

🥛 Dairy

100g · ~50 ₽

                        240
                        Kcal
                    

10 g Protein

22 g Carbs

12 g Fat

0.5 g Fiber

50 ml Water

🥛 100g

🥛 ~50 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein10 g

Carbs22 g

Fat12 g

Fiber0.5 g

Water50 ml

Serving100g

Estimated price~50 ₽

Net carbs21.5 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Sodium80 mg

Saturated Fat7 g

Cholesterol35 mg

Calcium120 mg

Iron0.5 mg

Potassium130 mg

Energy Balance

A serving of Curd mass with raisins (100g) (100g) contains 240 kcal. Of which protein provides 40 kcal (17%), carbs — 88 kcal (37%), fat — 108 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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