🌾 Wheat tortilla (1 pc, 50g)

🌾 Grains & Carbs

1 pc (50g) · ~15 ₽

                        150
                        Kcal
                    

4 g Protein

26 g Carbs

3.5 g Fat

1.5 g Fiber

14 ml Water

🌾 1 pc (50g)

🌾 ~15 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein4 g

Carbs26 g

Fat3.5 g

Fiber1.5 g

Water14 ml

Serving1 pc (50g)

Estimated price~15 ₽

Net carbs24.5 g

NOVA 1 — Unprocessed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin E0.15 mg

Vitamin K1 mcg

Thiamin B10.1 mg

Riboflavin B20.03 mg

Niacin B31 mg

Pantothenic B50.2 mg

Vitamin B60.05 mg

Biotin B71 mcg

Folate B915 mcg

Calcium10 mg

Iron0.75 mg

Magnesium15 mg

Zinc0.5 mg

Potassium60 mg

Phosphorus50 mg

Selenium7.5 mcg

Iodine0.5 mcg

Copper0.05 mg

Manganese0.25 mg

Chromium0.5 mcg

Sodium125 mg

Sugar1.5 g

Saturated Fat0.25 g

Energy Balance

A serving of Wheat tortilla (1 pc, 50g) (1 pc (50g)) contains 150 kcal. Of which protein provides 16 kcal (11%), carbs — 104 kcal (69%), fat — 32 kcal (21%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

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