🍽️ Tom Kha Gai coconut soup (350ml)

🍽️ готовые блюда

350ml · ~330 ₽

                        250
                        Kcal
                    

15 g Protein

10 g Carbs

17 g Fat

1 g Fiber

280 ml Water

🍽️ 350ml

🍽️ ~330 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein15 g

Carbs10 g

Fat17 g

Fiber1 g

Water280 ml

Serving350ml

Estimated price~330 ₽

Net carbs9 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Vitamin A20 mcg

Vitamin D0.2 IU

Vitamin E0.6 mg

Thiamin B10.08 mg

Riboflavin B20.08 mg

Niacin B33 mg

Vitamin B60.2 mg

Folate B912 mcg

Vitamin B120.3 mcg

Calcium25 mg

Iron1.5 mg

Magnesium30 mg

Zinc1.2 mg

Potassium350 mg

Phosphorus130 mg

Selenium15 mcg

Sodium900 mg

Saturated Fat12 g

Cholesterol40 mg

Energy Balance

A serving of Tom Kha Gai coconut soup (350ml) (350ml) contains 250 kcal. Of which protein provides 60 kcal (24%), carbs — 40 kcal (16%), fat — 153 kcal (61%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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