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ProductsRussian Cuisine › Sweet potato soup (300ml)

🥘 Sweet potato soup (300ml)

🥘 Russian Cuisine

300ml · ~180 ₽

170 Kcal
3 g Protein
28 g Carbs
5 g Fat
4 g Fiber
240 ml Water
🥘 300ml
🥘 ~180 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories170 kcal
Carbs28 g
Fat5 g
Water240 ml
Serving300ml
Estimated price~180 ₽
Net carbs24 g
Macronutrients per serving (300ml) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Sweet potato soup (300ml). 3 gProtein28 gCarbs5 gFat4 gFiber
NOVA 2 — Processed ingredient
Allergens: Milk
Micronutrients (30+)
Vitamin A250 mcg
Vitamin D0.2 IU
Vitamin E0.8 mg
Thiamin B10.08 mg
Riboflavin B20.06 mg
Niacin B31 mg
Vitamin B60.2 mg
Folate B910 mcg
Vitamin B120.1 mcg
Calcium30 mg
Iron1 mg
Magnesium20 mg
Zinc0.4 mg
Potassium350 mg
Phosphorus50 mg
Selenium2 mcg
Sodium550 mg
Saturated Fat2 g
Cholesterol5 mg

Energy Balance

A serving of Sweet potato soup (300ml) (300ml) contains 170 kcal. Of which protein provides 12 kcal (7%), carbs — 112 kcal (66%), fat — 45 kcal (26%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.
High water content helps maintain proper hydration.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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