🥩 Milk Sausages (2 pcs)

🥩 Protein

90g · ~40 ₽

                        220
                        Kcal
                    

10 g Protein

1.5 g Carbs

19 g Fat

0 g Fiber

50 ml Water

🥩 90g

🥩 ~40 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories220 kcal

Protein10 g

Carbs1.5 g

Fat19 g

Fiber0 g

Water50 ml

Serving90g

Estimated price~40 ₽

Net carbs1.5 g

NOVA 4 — Ultra-processed

Allergens: MilkSoy

Micronutrients (30+)

Vitamin A4 mcg

Vitamin D0.2 IU

Vitamin E0.2 mg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B32 mg

Vitamin B60.12 mg

Folate B93 mcg

Vitamin B120.5 mcg

Calcium25 mg

Iron0.9 mg

Magnesium14 mg

Zinc1.1 mg

Potassium170 mg

Phosphorus120 mg

Selenium10 mcg

Sodium650 mg

Saturated Fat7.5 g

Cholesterol45 mg

Energy Balance

A serving of Milk Sausages (2 pcs) (90g) contains 220 kcal. Of which protein provides 40 kcal (18%), carbs — 6 kcal (3%), fat — 171 kcal (78%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Milk Sausages (2 pcs) to your journal and track calories and macros

Open App All Products