🍽️ Vegetable soba noodles (300g)
🍽️ готовые блюда300g · ~280 ₽
310
Kcal
12 g
Protein
50 g
Carbs
7 g
Fat
4 g
Fiber
160 ml
Water
Nutrition Facts
Calories310 kcal
Protein12 g
Carbs50 g
Fat7 g
Fiber4 g
Water160 ml
Serving300g
Estimated price~280 ₽
Net carbs46 g
NOVA 2 — Processed ingredient
Allergens:
WheatGlutenSoy
Micronutrients (30+)
Vitamin A50 mcg
Vitamin D0.1 IU
Vitamin E1.5 mg
Thiamin B10.18 mg
Riboflavin B20.08 mg
Niacin B33 mg
Vitamin B60.2 mg
Folate B930 mcg
Calcium35 mg
Iron2.5 mg
Magnesium50 mg
Zinc1.5 mg
Potassium300 mg
Phosphorus150 mg
Selenium12 mcg
Sodium750 mg
Saturated Fat1 g
Energy Balance
A serving of Vegetable soba noodles (300g) (300g) contains 310 kcal. Of which protein provides 48 kcal (15%), carbs — 200 kcal (65%), fat — 63 kcal (20%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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