🍽️ Herring Under Fur Coat (portion)

🍽️ готовые блюда

150g · ~80 ₽

                        290
                        Kcal
                    

8 g Protein

18 g Carbs

21 g Fat

2 g Fiber

80 ml Water

🍽️ 150g

🍽️ ~80 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories290 kcal

Protein8 g

Carbs18 g

Fat21 g

Fiber2 g

Water80 ml

Serving150g

Estimated price~80 ₽

Net carbs16 g

NOVA 2 — Processed ingredient

Allergens: FishEggsmustard

Micronutrients (30+)

Vitamin A25 mcg

Vitamin D4 IU

Vitamin E1.5 mg

Thiamin B10.06 mg

Riboflavin B20.08 mg

Niacin B32 mg

Vitamin B60.15 mg

Folate B910 mcg

Vitamin B123 mcg

Calcium25 mg

Iron1 mg

Magnesium18 mg

Zinc0.6 mg

Potassium280 mg

Phosphorus100 mg

Selenium10 mcg

Sodium400 mg

Saturated Fat3.5 g

Cholesterol50 mg

Energy Balance

A serving of Herring Under Fur Coat (portion) (150g) contains 290 kcal. Of which protein provides 32 kcal (11%), carbs — 72 kcal (25%), fat — 189 kcal (65%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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