🍽️ Samgyeopsal (150g)

🍽️ Prepared Dishes

150g · ~200 ₽

                        500
                        Kcal
                    

22 g Protein

0 g Carbs

45 g Fat

0 g Fiber

55 ml Water

🍽️ 150g

🍽️ ~200 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories500 kcal

Protein22 g

Carbs0 g

Fat45 g

Fiber0 g

Water55 ml

Serving150g

Estimated price~200 ₽

Net carbs0 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Samgyeopsal (150g) (150g) contains 500 kcal. Of which protein provides 88 kcal (18%), carbs — 0 kcal (0%), fat — 405 kcal (81%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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