🍽️ Tuna avocado salad (serving)

🍽️ готовые блюда

220g · ~280 ₽

                        300
                        Kcal
                    

20 g Protein

8 g Carbs

22 g Fat

4 g Fiber

65 ml Water

🍽️ 220g

🍽️ ~280 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories300 kcal

Protein20 g

Carbs8 g

Fat22 g

Fiber4 g

Water65 ml

Serving220g

Estimated price~280 ₽

Net carbs4 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Sodium380 mg

Saturated Fat3.5 g

Cholesterol30 mg

Calcium15 mg

Iron1 mg

Potassium480 mg

Energy Balance

A serving of Tuna avocado salad (serving) (220g) contains 300 kcal. Of which protein provides 80 kcal (27%), carbs — 32 kcal (11%), fat — 198 kcal (66%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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