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ProductsRussian Cuisine › Lo Mein (serving)

🥘 Lo Mein (serving)

🥘 Russian Cuisine

300g · ~230 ₽

420 Kcal
16 g Protein
50 g Carbs
17 g Fat
2 g Fiber
55 ml Water
🥘 300g
🥘 ~230 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories420 kcal
Carbs50 g
Fat17 g
Water55 ml
Serving300g
Estimated price~230 ₽
Net carbs48 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Lo Mein (serving). 16 gProtein50 gCarbs17 gFat2 gFiber
NOVA 2 — Processed ingredient
Allergens: GlutenSoySesameEggs
Micronutrients (30+)
Sodium950 mg
Saturated Fat4.5 g
Cholesterol35 mg
Calcium20 mg
Iron2 mg
Potassium210 mg

Energy Balance

A serving of Lo Mein (serving) (300g) contains 420 kcal. Of which protein provides 64 kcal (15%), carbs — 200 kcal (48%), fat — 153 kcal (36%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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