🍎 Mango avocado salad (serving)

🍎 Fruits

200g · ~180 ₽

                        220
                        Kcal
                    

3 g Protein

22 g Carbs

14 g Fat

4 g Fiber

70 ml Water

🍎 200g

🍎 ~180 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories220 kcal

Protein3 g

Carbs22 g

Fat14 g

Fiber4 g

Water70 ml

Serving200g

Estimated price~180 ₽

Net carbs18 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium100 mg

Saturated Fat2 g

Calcium15 mg

Iron0.5 mg

Potassium350 mg

Energy Balance

A serving of Mango avocado salad (serving) (200g) contains 220 kcal. Of which protein provides 12 kcal (5%), carbs — 88 kcal (40%), fat — 126 kcal (57%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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