🍽️ Salmon avocado salad (serving)
🍽️ готовые блюда250g · ~350 ₽
350
Kcal
22 g
Protein
8 g
Carbs
26 g
Fat
4 g
Fiber
70 ml
Water
Nutrition Facts
Calories350 kcal
Protein22 g
Carbs8 g
Fat26 g
Fiber4 g
Water70 ml
Serving250g
Estimated price~350 ₽
Net carbs4 g
NOVA 2 — Processed ingredient
Allergens:
Fish
Micronutrients (30+)
Sodium350 mg
Saturated Fat4 g
Cholesterol40 mg
Calcium20 mg
Iron1 mg
Potassium500 mg
Energy Balance
A serving of Salmon avocado salad (serving) (250g) contains 350 kcal. Of which protein provides 88 kcal (25%), carbs — 32 kcal (9%), fat — 234 kcal (67%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains healthy unsaturated fats that support heart and cardiovascular health.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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