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ProductsRussian Cuisine › Cassoulet (serving)

🥘 Cassoulet (serving)

🥘 Russian Cuisine

300g · ~300 ₽

420 Kcal
24 g Protein
30 g Carbs
22 g Fat
6 g Fiber
100 ml Water
🥘 300g
🥘 ~300 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories420 kcal
Carbs30 g
Fat22 g
Water100 ml
Serving300g
Estimated price~300 ₽
Net carbs24 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Cassoulet (serving). 24 gProtein30 gCarbs22 gFat6 gFiber
NOVA 2 — Processed ingredient
Allergens: Gluten
Micronutrients (30+)
Sodium800 mg
Saturated Fat7 g
Cholesterol60 mg
Calcium80 mg
Iron3.5 mg
Potassium500 mg

Energy Balance

A serving of Cassoulet (serving) (300g) contains 420 kcal. Of which protein provides 96 kcal (23%), carbs — 120 kcal (29%), fat — 198 kcal (47%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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