🥬 Roasted vegetable salad (serving)
🥬 Vegetables200g · ~100 ₽
160
Kcal
4 g
Protein
16 g
Carbs
9 g
Fat
3 g
Fiber
80 ml
Water
Nutrition Facts
Calories160 kcal
Protein4 g
Carbs16 g
Fat9 g
Fiber3 g
Water80 ml
Serving200g
Estimated price~100 ₽
Net carbs13 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Sodium250 mg
Saturated Fat1.5 g
Calcium25 mg
Iron1 mg
Potassium350 mg
Energy Balance
A serving of Roasted vegetable salad (serving) (200g) contains 160 kcal. Of which protein provides 16 kcal (10%), carbs — 64 kcal (40%), fat — 81 kcal (51%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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