🥬 Pomegranate walnut salad (serving)
🥬 Vegetables200g · ~180 ₽
220
Kcal
5 g
Protein
22 g
Carbs
14 g
Fat
3 g
Fiber
60 ml
Water
Nutrition Facts
Calories220 kcal
Protein5 g
Carbs22 g
Fat14 g
Fiber3 g
Water60 ml
Serving200g
Estimated price~180 ₽
Net carbs19 g
NOVA 1 — Unprocessed
Allergens:
Tree Nuts
Micronutrients (30+)
Sodium150 mg
Saturated Fat1.5 g
Calcium30 mg
Iron1 mg
Potassium250 mg
Energy Balance
A serving of Pomegranate walnut salad (serving) (200g) contains 220 kcal. Of which protein provides 20 kcal (9%), carbs — 88 kcal (40%), fat — 126 kcal (57%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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