🫘 Edamame salad (serving)

🫘 Legumes

200g · ~120 ₽

                        180
                        Kcal
                    

12 g Protein

12 g Carbs

8 g Fat

4 g Fiber

60 ml Water

🫘 200g

🫘 ~120 ₽

🫘 Legumes

⚠ Contains allergens

Nutrition Facts

Calories180 kcal

Protein12 g

Carbs12 g

Fat8 g

Fiber4 g

Water60 ml

Serving200g

Estimated price~120 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: SoySesame

Micronutrients (30+)

Sodium300 mg

Saturated Fat1 g

Calcium50 mg

Iron2.5 mg

Potassium350 mg

Energy Balance

A serving of Edamame salad (serving) (200g) contains 180 kcal. Of which protein provides 48 kcal (27%), carbs — 48 kcal (27%), fat — 72 kcal (40%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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